Leaky Bucket Handout and Worksheet
This handout and worksheet is designed to help individuals identify and address areas in their lives where energy, time, and resources are being depleted, akin to a leaky bucket. Available in both A4 and US Letter sizes, the set comprises three pages of insightful content and practical exercises.
Uses
Self-Assessment: Use the worksheet to conduct a thorough self-assessment, examining various aspects of your life to identify where energy drains may be occurring.
Identifying Leaks: Utilise the prompts and reflection exercises to pinpoint specific areas contributing to burnout, stress, or overwhelm.
Action Planning: Develop targeted strategies and action plans to address the identified leaks and replenish your resources, promoting greater balance and resilience.
Self-Empowerment: Take ownership of your well-being by proactively addressing areas of concern and making positive changes to enhance your overall quality of life.
Coaching or Therapy: Use the handout and worksheet in conjunction with coaching or therapy sessions to facilitate deeper discussions and provide a framework for goal-setting and progress tracking.
Empower yourself to plug the leaks in your metaphorical bucket and reclaim control over your energy and well-being with this comprehensive handout and worksheet set.
How it works
Once your payment is received you will receive an email with a link to download your worksheets.
Included in the links are:
3 page PDF file in 2 sizes
A4 / US Letter
If you encounter any problems with the files please don’t hesitate to contact me.
Due to the nature of the product, no products will be shipped to you - this is a printable product only.
We offer no returns or refunds, however if you have any problems with your product then please contact me.
© All designs are the property of ACollectiveGuidance. All Rights Reserved. This digital download is protected by copyright law. The purchase of this item grants you a non-exclusive, personal license to use the content for individual use. You may not redistribute, share, modify, or reproduce the digital files for resale or any commercial use.
To use within the workplace, a commercial licence would need to be purchased. Please view the licence here.
Thank you x
