Executive Function Strategies Handouts
Enhance your ability to plan, focus, and adapt with our Executive Function Strategies Handouts. This 14-page resource is packed with straightforward strategies designed for personal use or as tools for counsellors, ADHD coaches, and educators to support clients and students. Each section provides clear, actionable techniques to develop key executive function skills, helping you achieve better focus, productivity, and emotional regulation.
What’s Included:
The 10 Components of Executive Function
Understand the key elements of executive function, such as working memory, task initiation, and emotional regulation, with specific strategies to improve each one.
Strategies for Improving Focus
Implement proven techniques to eliminate distractions, sustain attention, and boost your ability to stay on task.
Techniques for Enhancing Cognitive Flexibility
Practice methods to think creatively, adjust to new situations, and approach problems with a fresh perspective.
Boosting Productivity
Apply step-by-step strategies to structure your time, streamline tasks, and achieve your goals efficiently.
Signs of Strong Executive Function Skills
Identify the hallmarks of effective executive function and adopt strategies to build these strengths in your own life.
How to Reduce Procrastination
Use straightforward tools to break tasks into manageable steps, overcome avoidance, and take action.
Developing Adaptability in Everyday Life
Build resilience and learn strategies to respond effectively to unexpected challenges or changes.
Stress Reduction Techniques
Integrate simple, actionable methods to manage stress, enhance calmness, and maintain balance in high-pressure situations.
Improving Memory and Recall
Use practical strategies to improve your ability to retain and recall information for better decision-making and learning.
Time Management Tools
Develop effective scheduling and prioritisation techniques to make the most of your time and stay organised.
Emotional Regulation Skills
Implement specific techniques to manage your emotions and respond thoughtfully in difficult situations.
Mastering Impulse Control
Practice strategies to pause, think, and make intentional choices instead of acting on impulse.
Building Self-Awareness
Use targeted methods to gain a deeper understanding of your habits, emotions, and behaviors to align with your goals.
Who It’s For:
These worksheets is ideal for individuals looking to improve their executive function, as well as for counsellors, ADHD coaches, and educators seeking practical tools to support clients and students.
Benefits:
• Improved focus, memory, and productivity
• Better emotional regulation and impulse control
• Enhanced adaptability and time management
• Reduced procrastination and stress
• Greater self-awareness and cognitive flexibility
These handouts are the perfect tool to develop executive function skills, providing straightforward strategies that deliver real results.
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To view the Executive Function Workbook which includes a deeper understanding of executive function please visit here
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How it works
Once your payment is received you will receive an email with a link to download your handouts.
Included in the links are:
14 page PDF file in 2 sizes
A4 / US Letter
If you encounter any problems with the files please don’t hesitate to contact me.
Due to the nature of the product, no products will be shipped to you - this is a printable product only.
We offer no returns or refunds, however if you have any problems with your product then please contact me.
© All designs are the property of ACollectiveGuidance. All Rights Reserved. This digital download is protected by copyright law. The purchase of this item grants you a non-exclusive, personal license to use the content for individual use. To use this product in sessions or within the workplace, a commercial license must be purchased. You may not redistribute, share, modify, or reproduce the digital files for resale or any commercial use.
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To purchase a commercial licence, please visit Here
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Thank you x
