Circle of Control Worksheet / Circle of Control handout / therapy worksheets / Cognitive Behavioural Therapy / Growth Mindset
Circle of Control Worksheet: A CBT tool to build a growth mindset, focus on what you can control, and support personal development
Circle of Control Worksheet / Circle of Control handout / therapy worksheets / Cognitive Behavioural Therapy / Growth Mindset
Circle of Control Worksheet / Circle of Control handout / therapy worksheets / Cognitive Behavioural Therapy / Growth Mindset
Circle of Control Worksheet / Circle of Control handout / therapy worksheets / Cognitive Behavioural Therapy / Growth Mindset
Circle of Control Worksheet / Circle of Control handout / therapy worksheets / Cognitive Behavioural Therapy / Growth Mindset
Circle of Control Worksheet / Circle of Control handout / therapy worksheets / Cognitive Behavioural Therapy / Growth Mindset
Circle of Control Worksheet / Circle of Control handout / therapy worksheets / Cognitive Behavioural Therapy / Growth Mindset
Circle of Control Worksheet / Circle of Control handout / therapy worksheets / Cognitive Behavioural Therapy / Growth Mindset

Circle of Control Worksheet: A CBT tool to build a growth mindset, focus on what you can control, and support personal development

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Embark on a journey of self-discovery and empowerment with our comprehensive guide to the Circle of Control. This versatile resource features 6 pages of vibrant colour illustrations and 6 pages of detailed black and white diagrams, providing a visually engaging experience for individuals, therapy sessions, and group discussions.

Here’s how you can use it:

Uses:

Personal Reflection: Dive deep into understanding what you can control in your life and how to focus your energy effectively.

Therapy Sessions: Utilise the visual aids to facilitate discussions on resilience, coping strategies, and empowerment.

Group Workshops: Lead interactive sessions exploring the Circle of Control as a tool for personal growth and goal setting.

Content:

Introduction to the Circle of Control: Understand the concept and its significance in personal development.

Visual Illustrations: Engaging colour illustrations and black and white diagrams to visually depict the Circle of Control and its components.

Reflection Exercises: Thought-provoking prompts and exercises to encourage introspection and self-awareness.

Practical Applications: Strategies and tips for applying the Circle of Control in everyday life, relationships, and decision-making.

Discussion Points: Guided questions and discussion topics for group sessions or therapy workshops.

Additional Resources: Recommendations for further reading, activities, or online resources to deepen understanding and practice.

Empower yourself and others with the insights and tools provided in this invaluable resource. Whether you’re embarking on a personal journey of growth or facilitating group sessions, the Circle of Control guide is a powerful tool for fostering resilience, empowerment, and positive change.

How it works

Once your payment is received you will receive an email with a link to download your worksheets.

Included in the links are:

12 page PDF file in 2 sizes
A4 / US Letter

If you encounter any problems with the files please don’t hesitate to contact me.

Due to the nature of the product, no products will be shipped to you - this is a printable product only.

We offer no returns or refunds, however if you have any problems with your product then please contact me.

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© All designs are the property of ACollectiveGuidance. All Rights Reserved. This digital download is protected by copyright law. The purchase of this item grants you a non-exclusive, personal license to use the content for individual use. You may not redistribute, share, modify, or reproduce the digital files for resale or any commercial use.

To use within the workplace a commercial licence would need to be purchased.

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S
Sara

Would buy this item again.

L
Luke

Very useful in my coaching practice and the visuals are excellent.