Introducing the Boundary Workbook, the essential tool to guide you on your journey towards assertive, balanced living.
Key Features:
1. Self-Discovery: The Boundary Workbook begins with self-reflection, helping you understand your current boundary-setting habits and motivations. Unearth your core values and learn how they relate to the boundaries you want to establish.
2. Goal Setting: Define clear, specific boundary-related goals that cater to your unique aspirations. Whether it's enhancing your communication skills or setting limits at work, you'll find the guidance you need.
3. Actionable Steps: Develop practical, step-by-step action plans for each goal, complete with timeframes to keep you on track.
4. Connection to Core Values: Explore how your core values align with your boundaries. This workbook assists you in creating boundaries that resonate with your true self, values, and beliefs.
5. Reflective Journal: Dedicate pages for journaling your thoughts, feelings, and insights as you work on your boundaries. This helps you track your progress and emotional journey.
6. Gratitude and Growth: Celebrate your accomplishments and express gratitude for the positive experiences and improved relationships resulting from your newfound boundaries.
7. Self-Care and Empowerment: Learn the importance of self-care in maintaining healthy boundaries. Discover self-care strategies to support your overall well-being.
8. Communication Strategies: Receive valuable tips and strategies for effective communication, which is vital in setting and maintaining boundaries.
Benefits:
Empowerment: Develop the skills and mindset to assertively communicate your needs and protect your well-being.
Healthy Relationships: Nurture more balanced, respectful, and harmonious relationships with friends, family, and colleagues.
Stress Reduction: Reduce the stress and overwhelm that can come from blurred boundaries and overcommitment.
Personal Growth: Transform your life by making choices that align with your values, priorities, and aspirations.
Self-Care: Prioritise self-care and maintain inner peace through boundaries that support your mental and emotional health.
The Boundary Workbook is a transformative tool for anyone seeking to live life authentically, make choices in line with their values, and strengthen their overall well-being. It's time to regain control of your life, and this workbook is your compass to a healthier, more fulfilling you.
Download your Boundary Workbook today and embark on your journey to a life with stronger, healthier, and more intentional boundaries.
How it works
Once your payment is received you will receive an email with a link to download your workbook.
Included in the links are:
40 page PDF file in 2 sizes
A4 / US Letter
If you encounter any problems with the files please don’t hesitate to contact me.
Due to the nature of the product, no products will be shipped to you - this is a printable product only.
We offer no returns or refunds, however if you have any problems with your product then please contact me.
----
© All designs are the property of ACollectiveGuidance. All Rights Reserved. This digital download is protected by copyright law. The purchase of this item grants you a non-exclusive, personal license to use the content for individual use. You may not redistribute, share, modify, or reproduce the digital files for resale or any commercial use.
To use within the workplace a commercial licence would need to be purchased.
To purchase please view here
Thank you x
